| About Us

Divine Movement Yoga - The fact is, we're all different: different faces, shapes, sizes, personalities, etc.... We all shouldn't have and can't have the same bodies. Our life experiences and genetic dispositions make us different. Real health and vitality comes when we stop comparing and competing with each other, and start listening to the voice within that tells us what we need. We don't need to have the "best body;" we need to have our own body. By turning off the controlling mind, we can finally listen to the innate wisdom that waits to be heard. Divine Movement Yoga is a place where all are welcome to get to know ourselves (mind, body and soul).

I encourage everyone to join me as we breathe…sweat…and move because if you don’t use it..you loose it!

 

| About the Lotus

Traditionally, the lotus grows in muddy ponds. When the shining flower bud opens above the water, none of the mud adheres to its petals. Lotuses have thus become symbols for purity and virtue. The closed lotus represents our potential for clarity, understanding and open-heartedness. The open lotus represents the blossoming of those qualities in our life.